A deck with 75 accessible exercises for toning the vagus nerve to manage symptoms related to stress, anxiety, depression, chronic pain, and auto-immune discomfort. Informed by polyvagal theory, these exercises focus on creating a sense of calm, vitality, and connection—inspiring a deeper feeling of safety while activating the body’s natural ability to restore balance.
All sales are final. We do not accept returns or exchanges for books, card decks, workbooks, downloadable materials, training supplies, or any other products purchased through our online store.
Please review product descriptions carefully before completing your purchase. If your order arrives damaged, defective, or incorrect, contact us within 7 days of delivery with your order number and photographs of the item and packaging. We will review the issue and, when appropriate, provide a replacement at no additional cost.
This policy does not limit any rights that may apply under consumer protection laws.
A deck with 75 accessible exercises for toning the vagus nerve to manage symptoms related to stress, anxiety, depression, chronic pain, and auto-immune discomfort. Informed by polyvagal theory, these exercises focus on creating a sense of calm, vitality, and connection—inspiring a deeper feeling of safety while activating the body’s natural ability to restore balance.
All sales are final. We do not accept returns or exchanges for books, card decks, workbooks, downloadable materials, training supplies, or any other products purchased through our online store.
Please review product descriptions carefully before completing your purchase. If your order arrives damaged, defective, or incorrect, contact us within 7 days of delivery with your order number and photographs of the item and packaging. We will review the issue and, when appropriate, provide a replacement at no additional cost.
This policy does not limit any rights that may apply under consumer protection laws.
